You belong here just as much as anyone else.
Focusing on You
Individual Therapy
Individual therapy invites those who are seeking to change the dysfunctional patterns of everyday life. Take a closer look at how you can feel better, accomplish goals, and live a healthier, happier life.
Couples Counseling
Every relationship has its struggles and communication is the best tool for both of you to move forward, grow, and find happiness in your relationship again. Learn the best tools for good communication - active listening, validation, and empathy.
Family Therapy
The strength of the family depends on effective communication, healthy boundaries, and understanding the needs of all individuals within the family.
Self Assessment
Do you have more questions about your current mental health status? Psychology Today offers a variety of free self assessments.